Il Natale

Il dott.Vercilli ci spiega nel video come affrontare il Natale, senza troppe rinunce. Soprattutto quest’anno abbiamo bisogno tutti di rilassarci a Natale: affrontiamo il pranzo di Natale con qualche accorgimento e sfruttiamo i giorni successivi per smaltire le calorie in più.

La regola è dimagrire da capodanno a Natale e non viceversa… Buon Natale a tutti!

Primo Vercilli

medico dietologo nutrigenetico
www.metodonigef.com , Pagina Facebook

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Il Natale

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